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Reiki is a holistic healing practice that channels energy to support physical, emotional, and spiritual well-being. It’s based on the understanding that a universal life force energy flows through all living things. When this energy becomes unbalanced or blocked, it can lead to stress, discomfort, or illness. Within the session, Reiki channels divine positive energy to help rebalance your energy and activate your body’s natural healing processes.

Scientifically, the human body emits low-frequency electromagnetic fields, and Reiki works by interacting with these fields to encourage balance and healing. Studies have shown that Reiki can stimulate the body’s relaxation response, reduce stress, lower heart rate, and decrease cortisol levels. This activates the parasympathetic nervous system, promoting a deep sense of peace and energetic frequency regulation.