MIND

When your mind, body and soul are aligned, you function at your optimum potential. At Soul Salad, we are here to holistically support each part. 

For the mind, our blends are created to support a wide range of needs, including ADHD, depression, and fatigue. They contain a range of ingredients, like the powerful St. Johns Wort plant, renowned for its ability to calm symptoms of depression and anxiety.  

These products can be designed just for you, in complete alignment with your individual life flow. If you provide Sienna, our lovely founder, with some lifestyle details, she will create a customised blend. So please feel free to reach out and have a little chat! Alternatively, you can explore our premade blends for the mind below. 

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Energy Healing Info

Reiki is a holistic healing practice that channels energy to support physical, emotional, and spiritual well-being. It’s based on the understanding that a universal life force energy flows through all living things. When this energy becomes unbalanced or blocked, it can lead to stress, discomfort, or illness. Within the session, Reiki channels divine positive energy to help rebalance your energy and activate your body’s natural healing processes.

Scientifically, the human body emits low-frequency electromagnetic fields, and Reiki works by interacting with these fields to encourage balance and healing. Studies have shown that Reiki can stimulate the body’s relaxation response, reduce stress, lower heart rate, and decrease cortisol levels. This activates the parasympathetic nervous system, promoting a deep sense of peace and energetic frequency regulation.

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